Blog

Pisces, the twelfth and final sign ...

Last month, I wrote about an article which first appeared in the June 1972 issue of Strength and Health magazine.  As I had mentioned, there were ...

We look forward to spending an evening with you celebrating and advancing women’s health. It is our honor to bring together esteemed leaders in the ...

22 Feb 2024 &nbsp &nbsp posted by Fitness Guy Thanks to the super-smooth construction and never-seen-before designs brought by eminent fitness ...

Katie Tetz is Power Living’s Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal mentor.   ...

Core and ab training are typically used interchangeably to describe working the stomach area. Contrary to belief though, the core and ab are actually not the ...

Thrush, a common yeast infection, can occur in different body parts. It affects both men and women but is harmless. Although uncomfortable, the thrush tends ...

January 23, 2024,    Posted by gymclothes Specially crafted by fitness clothing manufacturers to provide ample support to breasts during exercise, most ...

By Melissa Bryan Lead With Love Lokah Samastah Sukhino Bhavantu.May all beings be happy and free, and may the thoughts, words and actions of my own ...

roperly-prescribed progressive physical training can be a major factor in facilitating cognitive improvement in seniors of all ages and in any cognitive ...