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Tears are in general the natural response of the body to extreme sadness and joy. Everyone has experienced them in their life which can help lift the load ...

     I was going to title this article “Deadlift Variations,” because it’s basically about different ways to provide variety to doing deadlifts.  However, ...

As told to Erica RimlingerI can’t remember a time when I didn’t have the fear. My mother was diagnosed with breast cancer when I was a senior in high school, ...

Meat by Jim Steel | March 26, 2024 ...

Pregnancy is an exciting and happy phase as you are ready to welcome a newborn. However, it also comes with some challenges for most women, taking a toll on ...

By the Spring of 1981, Strength and Health magazine had seen its best days ( the magazine would fold five years later) but it was still capable of ...

About 1.5 million Americans are living with some form of lupus — and 9 out of 10 of them are women. Lupus is often hard to diagnose because it shares ...

Once a tiny fraction of the training population, post-novice trainees now comprise a rapidly expanding section of the ...

Do you wonder if doing something like masturbation can help you lose weight? It's a question many people think about. Today, we'll talk about what science ...

When I was growing up, there used to be an electronics company called “Crazy Eddie.”  Like many businesses during that time, it was their commercials ...

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